Located in the heart of Baar, close to Zug, the studio Pilates Time offers training beyond an ordinary workout with Pilates, GYROTONIC EXPANSION SYSTEM® Method, Yoga and CoreAlign®.
At Pilates Time our clients are our focus. Through professionalism, dedication and passion we assist you in exploring how your body can move and feel better, from a reconditioning environment to athletic performance training.
Offers Pilates
The Pilates Method is a global system of resistance training that uses the combination of body weights and …
Offers
Both Gyrotonic and Gyrokinesis exercise sequences are composed of spiraling, circular movements, which flow together…
Offers Yoga
Vinyasa Yoga is a dynamic, flowing modern Yoga style. The focus lies on the breathing and the exercises …
Offers CoreAlign®
CoreAlign brings the mind-body, rehabilitation and fitness worlds together in one unique apparatus which puts the fun in functional …
Further Education
Workshop Pilates Challenge with Ana Pernas. The PILATES-METHOD Classical or Contemporary is taught …
Online
If you do not want to miss your training Pilates Time is offering online classes for anyone who wants to keep moving.
