Located in the heart of Baar, close to Zug, the studio Pilates Time offers training beyond an ordinary workout with Pilates, GYROTONIC EXPANSION SYSTEM® Method, Yoga and CoreAlign®.

At Pilates Time our clients are our focus. Through professionalism, dedication and passion we assist you in exploring how your body can move and feel better, from a reconditioning environment to athletic performance training.

Offers Pilates

The Pilates Method is a global system of resistance training that uses the combination of body weights and …

Offers

Both Gyrotonic and Gyrokinesis exercise sequences are composed of spiraling, circular movements, which flow together…

Offers Yoga

Vinyasa Yoga is a dynamic, flowing modern Yoga style. The focus lies on the breathing and the exercises …

Offers CoreAlign®

CoreAlign brings the mind-body, rehabilitation and fitness worlds together in one unique apparatus which puts the fun in functional …

Further Education

Workshop Pilates Challenge with Ana Pernas. The PILATES-METHOD Classical or Contemporary is taught …