We know your body is as unique as your story. That’s why you need an approach that is custom tailored to you. Pilates Time offers you a variety of different training methods and classes to provide the ideal training for your body.
Offers Pilates
The Pilates Method is a global system of resistance training that uses the combination of body weights and …
Offers
Both Gyrotonic and Gyrokinesis exercise sequences are composed of spiraling, circular movements, which flow together…
Offers Yoga
Vinyasa Yoga is a dynamic, flowing modern Yoga style. The focus lies on the breathing and the exercises …
Offers CoreAlign®
CoreAlign brings the mind-body, rehabilitation and fitness worlds together in one unique apparatus which puts the fun in functional …
Further Education
Workshop Pilates Challenge with Ana Pernas. The PILATES-METHOD Classical or Contemporary is taught …
